Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, shepherd pie keto style. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Free carb counter and keto diet tracker for the low carb and ketogenic diet. This keto Shepherd's Pie Recipe with Cauliflower Topping is an easy, low-carb casserole that the whole family will love. This keto shepherd's pie is made with mashed cauliflower instead of the mashed potatoes. "Cauli mash" is a great low carb alternative to mashed potatoes — and is just as.
Shepherd pie keto style is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Shepherd pie keto style is something which I’ve loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can have shepherd pie keto style using 18 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Shepherd pie keto style:
- Get 3 cup cauliflower rice
- Get 2 eggs
- Prepare 1 teaspoon hot pepper
- Make ready 2 teaspoon allspice
- Prepare 1 teaspoon salt
- Take 1/2 cup ricotta cheese
- Make ready 3 tablespoon Parmesan cheese
- Take The stuffing
- Prepare 3 teaspoon oil
- Prepare 2 pound meat ground chicken beef or turkey
- Prepare 1 teaspoon salt
- Prepare 1 teaspoon all spices
- Take 1 teaspoon pepper
- Get 1/2 teaspoon turmeric
- Prepare 1/2 teaspoon cumin
- Get 1/2 teaspoon garlic powder
- Take 1 chopped onion and squeezed
- Prepare 2 tablespoon tomatoes paste
The one skillet recipe uses ground beef with veggies & mashed cauliflower on top for easy comfort food. Hip tips for making the best keto shepherd's pie: You can use ground lamb, ground beef, turkey, or chicken! This recipe is that easy to adapt. Swapping in a cheesy cauliflower mash for carb-rich white potatoes makes this family favorite keto-friendly, while keeping it every bit as hearty and comforting as you want a shepherd's pie to be.
Steps to make Shepherd pie keto style:
- Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes
- Making the stuffing mix everything from the meat with spices and onion
- Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f
Keto Shepherd's Pie Recipe with Cheesy Cauliflower Topping. A delicious all-in-one Keto Shepherds Pie, inspired by the cooler weather. This comforting dish is loaded with lamb, vegetables, and cheese - is there anything better! This keto Shepherd's Pie is made with cauliflower instead of potatoes to minimize carbs. In our keto version, we use cauliflower to drastically cut down on the carbs so you can still enjoy this dish while staying on track with your keto or low-carb lifestyle.
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