Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
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Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something that I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Make ready spaghetti squash
- Make ready 1 speghetti squash
- Prepare spaghetti squash continued. ..
- Prepare 1/4 tsp salt and pepper
- Prepare 1 tbsp olive oil
- Make ready Fresh chunky spaghetti sauce
- Make ready 1 small onion diced
- Take 3 gloves of garlic crushed or minced
- Take 3 large mushrooms sliced
- Make ready 1 small zucchini diced
- Get 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
- Prepare 1 small can of tomato paste ( I like the garlic and basil infused ones)
- Get 3 tbsp fresh chopped basil
- Take 1 tbsp fresh copped oregano
- Get 1 salt to taste
- Make ready 1 1/2 tbsp honey
- Get 2 tbsp red wine
- Take 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
- Get paleo meatballs
- Take 2 Italian sausage
- Prepare 1/2 lb ground beef
- Get 1 egg
- Prepare 1 tbsp almond butter
- Prepare 1/4 cup almond flour
- Prepare 1/2 tsp salt, pepper, and garlic powder
- Get 3 tbsp fresh chopped basil
- Prepare 1/2 tbsp fresh chopped oregano
Then scrape the meat (noodles) from the squash with a large fork or spoon. This easy spaghetti squash bolognese is great for healthy weeknight dinners with a flavorful meat sauce and perfectly roasted "al dente" spaghetti squash! Perfect to prep ahead of time and the leftovers are delicious! Pork and beef meatballs are made first, then cook low and slow in homemade sauce.
Instructions to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Preheat oven to 350
- Cut squash in half lengthwise and remove seeds
- Generously season with salt and pepper (garlic powder if so desired)
- Drizzle olive oil over inner surface of squash
- In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
- Next, saute onions and garlic in a splash of olive oil
- When onions are translucent add mushrooms. Saute until onions are golden brown
- Add wine let cook down for about 3 mins.
- Add veggies and the of diced tomatoes and let simmer for 10 mins
- Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
- Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
- Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
- *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***
Toss the zucchini spaghetti into the sauce, then serve everything together. Cut spaghetti squash in half and place cut side down on a baking sheet. Remove the seeds and use a fork to remove the threads and place in a large bowl. Easy creamy garlic spaghetti squash noodles with cauliflower cream sauce. Recipe can be made ahead and frozen.
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