Simmered Eggplant and Okra
Simmered Eggplant and Okra

Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, simmered eggplant and okra. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

The goal is to make the eggplant and the okra sizes about the same. In a microwave safe container, put in eggplant and okra and pour oil and add salt. Mix with soup base and ginger.

Simmered Eggplant and Okra is one of the most popular of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Simmered Eggplant and Okra is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have simmered eggplant and okra using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Simmered Eggplant and Okra:
  1. Take 1 large eggplant
  2. Take 8 okra
  3. Prepare 1 TBSP oil
  4. Get 1/8 tsp salt
  5. Make ready 2 TBSP soup base
  6. Take 1 tsp ginger, ground
  7. Get Bonito flakes

Season to taste with salt and pepper. Schema/Recipe SEO Data Markup by Yummly Rich Recipes. This summer veggie eggplant, pepper and okra recipe is made out of real summer veggies and it's super yummy. Since our summers are so short, we try to grow all the veggies at the same time.

Steps to make Simmered Eggplant and Okra:
  1. Cut the top of the Okra. Cut into halves
  2. Peel stripes into the skin of the eggplant then cut into 3 inch pieces. Then cut each piece into into narrow 1/2 inch strips. The goal is to make the eggplant and the okra sizes about the same.
  3. In a microwave safe container, put in eggplant and okra and pour oil and add salt.
  4. Cover lightly with plastic food wrap and microwave for 3 minutes.
  5. Mix with soup base and ginger.
  6. Sprinkle with bonito flakes at the end.

There are broccoli, peppers, carrots, potatoes, and tomatoes growing happily together. In our northern cool climate, all veggies are summer crops. Today's stew, enjoyed widely in Sierra Leone, with variations all over West Africa, is made of a smooth okra and eggplant sauce simmered gently with beef. Sounds simple enough, but the fact is, okra makes for a thick and slick sauce. This texture some would call slimy, is considered a real asset in African cooking, but one that is very.

So that is going to wrap it up with this exceptional food simmered eggplant and okra recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!