Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, fried diet eggplant (without flour). One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Place the eggplant that has been sliced on top of tissue paper, rub the surface with salt, leave on. Don't forget to like and share this video for more just like it! Please, any requests - leave them in the comments below!
Fried Diet Eggplant (without flour) is one of the most well liked of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Fried Diet Eggplant (without flour) is something that I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can have fried diet eggplant (without flour) using 4 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Fried Diet Eggplant (without flour):
- Get 1 eggplant
- Take 1 tablespoon salt
- Take 1-2 tablespoons extra virgin olive oil
- Take 1 egg
Here, learn about its potential health Dietary fiber can help people manage their weight. A person who follows a high-fiber diet is less likely to Oven-baked eggplant fries: Slice an eggplant into strips or wedges and bake them. Brush or dip floured eggplant slices in melted butter, olive oil or milk before pressing them into breadcrumbs. Some of the options above are suitable for a vegan diet, and you can also Deep-fry, shallow-fry or bake the breaded eggplant.
Steps to make Fried Diet Eggplant (without flour):
- Slice the eggplant about 1-1,25 cm thick (don't get too thick so the eggplant can cooked nicely)
- Place the eggplant that has been sliced on top of tissue paper, rub the surface with salt, leave on. Wait until the eggplant pull out water and the tissue get wet then turn the surface and repeat the process.
- Prepare the egg and whipped it
- Put in the eggplant and start back and forth the eggplant, leave on about half minute so the egg can be absorbed perfectly.
- Heat the extra virgin olive oil over medium heat (don't get too high)
- Fry the eggplant
- Turn the eggplant when the color is already golden brown
- And the eggplant is ready to serve!
Many eggplant recipes advise you to liberally salt. Eggplant Parmesan is classically made by frying the eggplant, soaking it in tomato sauce, and drenching it in melted cheese. There's a reason eggplant and zucchini are often seated next to each other at the grocery store. How to make crispy, oven-baked eggplant fries with a super-simple breading and a creamy interior. Eggplants are members of the nightshade family of vegetables, which makes them a close cousin of potatoes.
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