Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, tuna and white bean salad. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil. It's not every day that a salad wakes me from a dead sleep.
Tuna and White Bean Salad is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Tuna and White Bean Salad is something that I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can have tuna and white bean salad using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Tuna and White Bean Salad:
- Prepare 400 g Cannellini Beans
- Make ready 300 g Albacore Tuna
- Prepare 10 Anchovies
- Take 1 Red Onion
- Make ready 450 g Jar Roasted Red & Yellow Peppers
- Make ready 250 g Cherry Tomatoes
- Take 100 g Black Olives
- Take 50 g Parsley
- Prepare 1 tbsp Garlic Puree
- Prepare 2 tbsp Olive Oil
- Get 1 Juice of Lemon
- Take 1 tbsp Balsamic Vinegar
- Get #MyCookbook
So, I came up with this easy little Tuna and White Bean Salad to solve both of those problems. The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Serve over salad greens, on grilled whole-wheat country bread or tucked in a whole-wheat pita pocket. Learn how to make Tuna and White Bean Salad.
Steps to make Tuna and White Bean Salad:
- Chop onion and place in a bowl and add olive oil, balsamic and garlic purée.
- Chop peppers and slice tomatoes into quarters and olives into halves and add to mix.
- Add cannellini beans together with flaked tuna and finely sliced anchovies.
- Finally add juice of lemon and parsley and enjoy.
Sustainable Choice: Buy solid white (albacore) tuna. StarKist's Tuna Creations® Lemon Pepper Tuna and White Bean Salad is protein-packed to get you through the day. Toss red pepper, onion and beans together. Break apart tuna and mix in to bean mixture. Salads are an amazing way to vary meals and keep prep time to a minimum.
So that is going to wrap it up for this exceptional food tuna and white bean salad recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
