Hey everyone, it’s Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, protein punch salad. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Here is how you achieve that. Creating recipes to share with you! Keeping it simple, but a lil bit fancy 😜 Dress the salad with the sea salt, pepper, lime juice and zest and a good drizzle of olive oil.
Protein Punch Salad is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Protein Punch Salad is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have protein punch salad using 10 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Protein Punch Salad:
- Make ready 1/2 cup cooked quinoa
- Take 1 can chickpeas drained and rinsed
- Make ready 3/4 cup fresh kale, chopped/julienned
- Make ready 1/2 bell pepper, sliced thin
- Get 1 can tuna, drained
- Prepare 4 peperoncino peppers (optional)
- Make ready 1 rib of celery, chopped small
- Take Juice of 1/2 lemon
- Prepare 1/2 cup cherry tomatoes, halved
- Get 3 tbs olive garden salad dressing
This broccoli salad uses nonfat greek yogurt instead of mayo and almonds and dried prunes instead of sunflowers seeds and raisins. These swaps ensure a much healthier, and even tastier, protein packed salad! Punch Up Your Salads with Protein. Pairing salads and protein is a natural fit for a diabetic diet.
Steps to make Protein Punch Salad:
- Literally toss everything together. Even better the next day♡
Most of the meal is actually made up of the healthy veggies, accented by a small but satisfying portion of protein, the ideal ratio in a diabetic diet. Adding chicken to a salad is one of the easiest ways to pack in a quick protein punch. Round out a nutritious and highly satisfying meal by adding avocado, seeds, fruits, and a home-made dressing. Switch up your salad habit by varying your flavors regularly; from PopSugar's high-protein BBQ chicken salad recipe to One Green Planet's super. Quinoa might be a whole grain, but it packs a serious protein punch.
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