Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, quinoa broccoli cheese casserole. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Quinoa broccoli cheese casserole is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Quinoa broccoli cheese casserole is something which I have loved my whole life.
Quinoa and broccoli are baked in a creamy mushroom sauce and topped with crunchy onions for a rich side dish perfect for any dinner. A freaking GENIUS way to get. Broccoli Quinoa Casserole - Healthy, cheesy comfort food without any of the guilt!
To get started with this particular recipe, we have to first prepare a few ingredients. You can have quinoa broccoli cheese casserole using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa broccoli cheese casserole:
- Take 1 1/2 cup Quinoa
- Make ready 1 vegetable bullion cube
- Prepare 2 tbsp extra-virgin olive oil
- Prepare 1 large onion
- Prepare 2 large broccoli crowns
- Take 1/3 cup sun-dried tomatoes OR black olives
- Make ready 1 salt
- Prepare 1 pepper
- Take 1 1/2 cup cheddar cheese
Cheesy broccoli quinoa casserole made healthy! This version has protein-packed quinoa instead of instant rice, freshly grated cheddar cheese and a homemade sauce instead of canned soup. Last year I revamped my mom's healthy sweet potato casserole recipe. A hearty and cheesy casserole stuffed with quinoa and broccoli.
Steps to make Quinoa broccoli cheese casserole:
- PREP: Rinse quinoa in a sieve. Onion quartered and thinly sliced. Broccoli cut into bite-sized pieces. Tomatoes/olives sliced.
- Preheat the oven to 400°F.
- Simmer 3 cups water in a medium saucepan. Stir in quinoa and bullion cube, cover, and simmer gently until the water is absorbed, about 15 minutes.
- Meanwhile, heat the oil in a large skillet. Add the onion and sauté until golden. Add the broccoli and enough water to keep the skillet moist. Cover and steam until the broccoli is tender-crisp, about 5-7 minutes.
- In a mixing bowl, combine the cooked quinoa with the broccoli mixture, dried tomatoes or olives, and half of the cheese. Season with salt and pepper and stir well.
- Transfer the mixture to a lightly-oiled, shallow 2-quart casserole dish. Sprinkle evenly with the remaining cheese. Bake until the top is golden and crisp, about 20-25 minutes. Let the casserole stand for 5 minutes, and serve.
An upgraded version of traditional Broccoli & Rice casserole, with a dairy-free "cheese sauce! To prepare the "cheese" sauce, combine all of the ingredients in a blender and blend until completely smooth and creamy. Keep in mind that this sauce will be diluted over the entire batch of quinoa and. This easy vegan broccoli quinoa casserole of made out of quinoa, broccoli, and vegan cheese makes for a dish that's both nourishing and comforting. This broccoli casserole is made a bit healthier, with extra protein from the quinoa and chicken sausage. a complete, one pan meal, or Traditional broccoli casserole gets a healthy makeover by using quinoa instead of rice, bumping up the protein factor by adding chicken sausage, and made.
So that’s going to wrap this up with this exceptional food quinoa broccoli cheese casserole recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
