Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, light eggplant fatteh. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
فتّة الباذنجان من أشهى وألذّ الأطباق الجانبيّة الشعبيّة المعروفة في بلاد الشام ، والتي تحضّر بطريقة سهلة وبأشكال متعدّدة فهي من الأطباق سريعة التحضير، كما. This recipe for Eggplant Fatteh, a Middle Eastern casserole dish, features toasted pita bread, a spiced tomato Fatteh is a traditional dish in the Eastern Mediterranean that is usually made, in it's most. This traditional dish takes less time and effort to make using our tomato and cream For the eggplant stuffing, heat oil in a frying pan over medium high heat.
Light Eggplant Fatteh is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Light Eggplant Fatteh is something that I’ve loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have light eggplant fatteh using 29 ingredients and 15 steps. Here is how you can achieve that.
The ingredients needed to make Light Eggplant Fatteh:
- Get Eggplant Sauce ingredients:
- Get 1 large cubed eggplant
- Prepare 1 chopped onion
- Make ready 3 chopped Roman tomatoes
- Take 2 tbsp vegetable oil
- Take 2 tbsp tomato paste
- Prepare 1 cup water
- Make ready 1 Maggi bouillon cube
- Get to taste Salt
- Take Meat ingredients:
- Get 1 tbsp vegetable oil
- Get 1/2 pound ground beef
- Take to taste Salt and pepper
- Get 1/4 tsp cinnamon powder
- Make ready 1/4 tsp cardamom powder
- Make ready 1/2 tsp All spice
- Get 1/4 tsp garlic powder
- Prepare Yoghurt Sauce ingredients:
- Prepare 2 1/2 cups plain yoghurt
- Get 1/4 cup Tahini paste
- Prepare 2 cloves minced garlic
- Take 1/2 cup lemon juice
- Make ready 1/2 cup water
- Prepare to taste Salt
- Make ready Other ingredients:
- Make ready 3 pita bread, cut into squares
- Take Pine nuts
- Make ready Pomegranate seeds
- Prepare Parsley,chopped
Fatteh is a very forgiving dish, omitting or adding something is not going to affect the end result. The eggplant and lamb are cooked in a light tomato sauce with a strong undercurrent of sweet/sour. Suchen Sie nach eggplant fatteh-Stockbildern in HD und Millionen weiteren lizenzfreien Stockfotos, Illustrationen und Vektorgrafiken in der Shutterstock-Kollektion. This recipe for Eggplant Fatteh, a Middle Eastern casserole dish, features toasted pita bread, a spiced tomato sauce, and a lemony tahini topping.
Steps to make Light Eggplant Fatteh:
- Sauté onions over medium heat until tender.
- Add the cubed eggplants and chopped tomatoes to the onion.
- Sprinkle with salt and mix.
- Cover and let everything cook for 10 minutes over medium heat.
- Add the tomato paste, water, and Maggi cube and mix.
- Cover and let everything cook for another 10 minutes.
- In another skillet over medium heat, add 1 tbsp vegetable oil and add the ground beef to it.
- Add all the spices, salt and Pepper, then brown the meat.
- For the yoghurt sauce, combine all the ingredients in a bowl and set it aside.
- Cut the pita bread into squares and place them in a baking sheet.
- Toast the pita bread in a 400 degrees preheated oven for 20 minutes
- It’s time to layer everything in the serving dish.
- The layers: bread, eggplant sauce, meat, and yoghurt sauce.
- Garnish with pine nuts, parsley, and pomegranate seeds.
- Enjoy!!
Egg-free, gluten-free, grain-free and low carb. • Wash, peel and cut eggplants into slices or into big cubes. • Season with salt, put in a strainer Heat oil in pan and deep fry eggplants and set aside. Sauce • Mix onions with minced meat and fry in pan. In the dinning dish, put the toasted bread above the eggplants and minced meat, and cover them with yogurt and pines. Eggplants are fruits that like to pretend they're vegetables (and we'll play along and call them a vegetable for Earlier varieties were white, so they actually resembled eggs hanging from the plant. Healthy Eggplant Fatteh (Fattet Betnjan) فتة باذنجان صحية — The Hummus Theory.
So that is going to wrap it up for this special food light eggplant fatteh recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
